{"product_id":"shines-of-killybegs-wild-sardines-jalapeno-tomato-106g","title":"Shines of Killybegs Wild Sardines with Jalapeño in Tomato Sauce – High Protein \u0026 Omega-3 – 106g","description":"\u003cp dir=\"auto\"\u003eShines of Killybegs Wild Sardines with Jalapeño in Tomato Sauce combine naturally rich sardines with a spicy tomato sauce for a convenient ready-to-eat seafood option with plenty of character. Sardines make up 70% of the recipe, complemented by tomato, jalapeño and a carefully selected combination of spices.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe tomato sauce brings together tomato paste, onion and jalapeño pepper extract with black pepper, fragrant pepper, coriander and cloves, creating a warming, savoury flavour with a noticeable chilli kick. The result is an easy pantry staple that works equally well served straight from the tin or incorporated into a quick meal.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eNaturally high in protein, these sardines provide 10.2g of protein per 100g. They also contain 2.1g of naturally occurring Omega-3 per 100g. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIngredients: FISH (Sprattus sprattus) (70%), Tomato Sauce (30%) [Water, Tomato Paste, Sugar, Rapeseed Oil, Salt, Onion Powder, Jalapeño Pepper Extract (0.6%), Acidity Regulator (Acetic Acid), Spices (Ground Black Pepper, Ground Fragrant Pepper, Ground Coriander, Ground Cloves), WHEAT Flour]. Contains fish and wheat.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eDirections: Ready to eat. Open and serve directly from the tin, or enjoy with toast, crackers, salads, rice, pasta and other savoury dishes. Follow the storage and refrigeration instructions shown on the current packaging after opening.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eNutritional information per 100g: Energy 807kJ \/ 194kcal; Fat 13.4g, of which Saturates 2.5g; Carbohydrate 7.8g, of which Sugars 6.9g; Protein 10.2g; Salt 1.08g; Omega-3 2.1g. The tin is BPA free.\u003c\/p\u003e\n\u003chr\u003e\n\u003cblockquote\u003e\n\u003ch3 dir=\"auto\"\u003eProduct Information\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Shines of Killybegs\u003cbr\u003e\u003cstrong\u003eProduct:\u003c\/strong\u003e Wild Sardines with Jalapeño in Tomato Sauce\u003cbr\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 106g\u003cbr\u003e\u003cstrong\u003eDrained Weight:\u003c\/strong\u003e 77g\u003cbr\u003e\u003cstrong\u003eFish Species:\u003c\/strong\u003e Sprattus sprattus\u003cbr\u003e\u003cstrong\u003eSardine Content:\u003c\/strong\u003e 70%\u003cbr\u003e\u003cstrong\u003eTomato Sauce:\u003c\/strong\u003e 30%\u003cbr\u003e\u003cstrong\u003eJalapeño:\u003c\/strong\u003e Jalapeño Pepper Extract 0.6%\u003cbr\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 10.2g per 100g\u003cbr\u003e\u003cstrong\u003eOmega-3:\u003c\/strong\u003e 2.1g per 100g\u003cbr\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Fish, Wheat\u003cbr\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e Ready to Eat\u003cbr\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e BPA-Free Tin\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr\u003e\n\u003cp dir=\"auto\"\u003e🌍 Availability\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis product, along with all other items available on IHS Irish Health Store, is offered for purchase in Ireland and can be shipped to selected European destinations. Availability is updated regularly and stock levels may vary.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e📢 Important Notice:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe product information on IHS Irish Health Store website is provided by manufacturers and suppliers. While we strive for accuracy, we rely on our suppliers to inform us of any product changes. IHS Irish Health Store acts solely as a distributor and does not provide medical, nutritional, or product-specific advice. Always consult a qualified healthcare professional before using products purchased from IHS Irish Health Store.\u003c\/p\u003e","brand":"Shines","offers":[{"title":"Default Title","offer_id":59494598246745,"sku":"52443B","price":4.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0876\/8166\/3321\/files\/shines-of-killybegs-wild-sardines-jalapeno-tomato-106g.png?v=1789861398","url":"https:\/\/irishhealthstore.ie\/products\/shines-of-killybegs-wild-sardines-jalapeno-tomato-106g","provider":"Irish Health Store","version":"1.0","type":"link"}