The details
A closer look
Explore the product details, ingredients and label guidance below.
About this product
Rolled barley flakes soften into a hearty porridge and can also thicken soups.
One case contains six individually packed 500 g bags (3 kg total). The front photo shows one retail pack. The case image shows all six.
Ingredients
Barley flakes.
Allergen information
Contains barley (gluten). Packed in an environment that handles gluten.
Typical nutrition per 100 g
| Energy | 1420 kJ / 336 kcal |
|---|---|
| Fat | 2.6 g |
| of which saturates | 0.5 g |
| Carbohydrate | 63.7 g |
| of which sugars | 4.4 g |
| Fibre | 10 g |
| Protein | 9.4 g |
| Salt | Trace |
Preparation
Simmer one part barley flakes in three parts water for about 20 minutes, stirring occasionally, until tender.
Storage
Store in a cool, dry place away from direct light. Reseal each bag after opening.
🌍 Availability
This product, along with all other items available on IHS Irish Health Store, is offered for purchase in Ireland and can be shipped to selected European destinations. In some cases, products may temporarily show as unavailable or become unavailable for certain orders due to stock movement or manual order processing. Availability is updated regularly, and items are typically restocked promptly.
📢 Important Notice:
The product information on IHS Irish Health Store website is provided by manufacturers and suppliers. While we strive for accuracy, we rely on our suppliers to inform us of any changes. IHS Irish Health Store acts solely as a distributor and does not provide medical, nutritional, or product-specific advice. Always consult a qualified healthcare professional before using any supplements purchased from IHS Irish Health Store.
