The details
A closer look
Explore the product details, ingredients and label guidance below.
About this product
The European variety of organic pumpkin seeds comes in six separate bags for cooking and baking.
One case contains six individually packed 500 g bags (3 kg total). The front photo shows one True Natural Goodness bag. The case image shows all six.
Ingredients
Organic European pumpkin seeds.
Allergen information
May contain stones. Check the pack for current allergen and cross-contact information.
Preparation
Use in seeded crackers, sprinkle over a tray of roasted vegetables or toast lightly for soups.
Typical nutrition per 100 g
| Energy | 2429 kJ / 586 kcal |
|---|---|
| Fat | 46 g |
| of which saturates | 8.4 g |
| Carbohydrate | 14.2 g |
| of which sugars | 1.4 g |
| Fibre | 8.8 g |
| Protein | 24.4 g |
| Salt | 0.02 g |
Storage
Keep in a cool, dry place away from direct light. Reseal each bag after opening.
🌍 Availability
This product, along with all other items available on IHS Irish Health Store, is offered for purchase in Ireland and can be shipped to selected European destinations. In some cases, products may temporarily show as unavailable or become unavailable for certain orders due to stock movement or manual order processing. Availability is updated regularly, and items are typically restocked promptly.
📢 Important Notice:
The product information on IHS Irish Health Store website is provided by manufacturers and suppliers. While we strive for accuracy, we rely on our suppliers to inform us of any changes. IHS Irish Health Store acts solely as a distributor and does not provide medical, nutritional, or product-specific advice. Always consult a qualified healthcare professional before using any supplements purchased from IHS Irish Health Store.
