The details
A closer look
Explore the product details, ingredients and label guidance below.
About this product
Pumpkin and sunflower seeds give this blend its crunch, while golden linseed and sesame add smaller seeds throughout.
One case contains six individually packed 500 g bags (3 kg total). The front photo shows one True Natural Goodness bag. The case image shows all six.
Ingredients
Organic pumpkin seeds, organic sunflower seeds, organic golden linseed and organic sesame seeds.
Allergen information
Contains sesame. Packed in an environment that handles gluten. May contain stones.
Preparation
Fold the mix into bread dough before baking, or use it as a topping for savoury crackers.
Typical nutrition per 100 g
| Energy | 2278 kJ / 551 kcal |
|---|---|
| Fat | 43 g |
| of which saturates | 5.7 g |
| Carbohydrate | 8.8 g |
| of which sugars | 0.72 g |
| Fibre | 19.56 g |
| Protein | 22.1 g |
| Salt | 0.025 g |
Storage
Keep in a cool, dry place away from direct light. Reseal each bag after opening.
🌍 Availability
This product, along with all other items available on IHS Irish Health Store, is offered for purchase in Ireland and can be shipped to selected European destinations. In some cases, products may temporarily show as unavailable or become unavailable for certain orders due to stock movement or manual order processing. Availability is updated regularly, and items are typically restocked promptly.
📢 Important Notice:
The product information on IHS Irish Health Store website is provided by manufacturers and suppliers. While we strive for accuracy, we rely on our suppliers to inform us of any changes. IHS Irish Health Store acts solely as a distributor and does not provide medical, nutritional, or product-specific advice. Always consult a qualified healthcare professional before using any supplements purchased from IHS Irish Health Store.
