The details
A closer look
Explore the product details, ingredients and label guidance below.
About this product
A dry mix of barley and pulses for making a thick vegetable soup. Add stock and vegetables to taste.
One case contains six individually packed 500 g bags (3 kg total). The front photo shows one True Natural Goodness bag. The case image shows the quantity supplied.
Ingredients
Organic barley, green split peas, yellow split peas and red lentils.
Allergen information
Contains barley (gluten). The pack advises checking for stones before cooking.
Typical nutrition per 100 g
| Energy | 1328 kJ / 313 kcal |
|---|---|
| Fat | 1.35 g |
| Saturates | 0.13 g |
| Carbohydrate | 57.5 g |
| Sugars | 5.13 g |
| Fibre | 9.33 g |
| Protein | 19.05 g |
| Salt | 0.03 g |
Preparation
Sort and rinse. Follow the pack directions for soaking and cooking, and simmer until the barley and peas are tender.
Storage
Keep in a cool, dry place away from direct light. Reseal each bag after opening.
🌍 Availability
This product, along with all other items available on IHS Irish Health Store, is offered for purchase in Ireland and can be shipped to selected European destinations. In some cases, products may temporarily show as unavailable or become unavailable for certain orders due to stock movement or manual order processing. Availability is updated regularly, and items are typically restocked promptly.
📢 Important Notice:
The product information on IHS Irish Health Store website is provided by manufacturers and suppliers. While we strive for accuracy, we rely on our suppliers to inform us of any changes. IHS Irish Health Store acts solely as a distributor and does not provide medical, nutritional, or product-specific advice. Always consult a qualified healthcare professional before using any supplements purchased from IHS Irish Health Store.
